Home | Hiking Tours | Yoga in the Park

 

Tour Description: Plagued by daily stress, fatigue, and pollution, we find ourselves seeking ways to find a sense of relaxation and inward awareness. The ancient practice of yoga offers a refuge from everyday tension and angst and yields practical benefits to those willing to explore the peaceful oasis within each of us.

 

Hidden deep in the restful wilderness of the Great Smoky Mountains remain peaceful sanctuaries surrounded by the soothing sounds of water flowing toward the sea and wildlife celebrating a new day. Here you’ll find the ideal setting to clear your mind and let your worries melt away. Breath. Relax. Stretch into a better state of mind.

 

Miles from civilization, our yoga instructors introduce you to the benefits this ancient art. You’ll clear your cluttered thoughts and discover deep physical and mental refreshment. Available in early spring thru fall, don’t miss an opportunity to practice yoga in the national park.

 

Focus: Take a deep breath, close your eyes and let your mind drift into the wilderness. Let the relaxing sounds of nature consume you. Now open your eyes, breath easy, and let your stress drift down the stream that flows beneath you. Yoga in the Woods focuses on relaxing the body and the mind. Experience the relaxing benefits of practicing yoga in the Great Smoky Mountains National Park with our certified yoga instructors.

 

 

questionmarkWHY GO: Combine an ancient practice with an ancient place and you get a breathtaking, life affirming experience. Don’t hesitate! Ditch the gym’s recorded sounds of nature for the real thing and discover yoga the way it was meant to be practiced – outside, surrounded by wildlife, water, and wilderness.

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checkmarkNEED TO KNOW: Guides: All tours are lead by experienced local guides who are knowledgeable about the local wildlife, history, and culture. Sign up: Reservations are required. Experience: No experience is necessary. Ages: All ages are welcome. Children: Kids must be accompanied by an adult.
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COST: $45 for each adult.

 


One hour of hours of easy to moderate walking with one hour of yoga. Tours go as fast as the slowest person and cover a little more than 3 miles.

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group sizeAVERAGE GROUP SIZE: We limit each tour to 6 to 8 people per guide. Large private groups may exceed 12 people and may require more than one guide.
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departuresTOUR TIMES: This tour is offered Wednesday thru Thursday. Tours depart at 9:00 am. Reservations are required!

 

LOCATIONS: This tour is offered at the following locations Wednesday thru Thursday:

 

plus The Road to Nowhere

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RESERVATIONS: All of our tours require advance reservations. Typically, reservations for our morning tours must be made the previous day. Same day reservations for afternoon tours can be made up to two hours prior to the tour time.

 

To make a reservation, please call (828) 488-6688 between 8 am and 8 pm Monday thru Sunday.

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MORE TOURS: We offer a wide variety of walking and hiking excursions for all ages and experience levels. (See all of our tours.)

 

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American Hikes
Reservation Policy
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WEATHER: The Smoky Mountains are known for its varied climate. Some of our tours hike through temperate rainforests where rainfall can reach more than 100 inches per year. As a nature company we believe that part of experiencing the Great Smoky Mountains is to be a part of the elements that create one of the most biologically diverse areas in the world. Be prepared to get wet any time of year. Tours depart rain or shine.
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CELL PHNOE, CAMERAS & ELECTRONICS: Binoculars and cameras are welcome, but keep in mind that inclement conditions are possible.

Other electronics such as IPODs, cellular phones, and other electronics that disrupt the tours are not allowed.

 

Any participant whose actions disrupt the tour will be removed from the trip without a refund.

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WHAT TO BRING: You should bring enough bottled water for each member of your party, 1 quart of water per person is usually sufficient. Guides carry a water filtration system to refill your bottles with fresh water along the way. Sunscreen, sunglasses, and hats are recommended on all tours, and they are essential on our high elevation hikes. A small backpack to carry your belongings is handy. Bring any medications or prescriptions that may be needed during the duration of the tour. If someone in your party is allergic to bee stings you must bring their epi pen.

 

WHAT NOT TO BRING: Do not bring expensive electronics, tobacco products, alcoholic beverages, firearms, or illegal drugs.

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WHAT TO WEAR: You should wear clothes that you do not mind getting dirty and wet. A sturdy pair of shoes is suitable for most trips, though comfortable hiking boots are recommended for half day and full day hikes. Do not wear a new pair of shoes or boots – your feet will regret it. The Smokys vary in elevation and so do the temperatures. Always be prepared for changes in weather by wearing layers that can be added or removed. Loose fitting pants and long sleeves are good for protecting you from the sun, insects, poison ivy, etc..
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Other ConcernsOTHER CONCERNS: Wondering about bugs, snakes, bears, or anything else? Click here for a list of commonly asked questions regarding our tours.

 

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Nature Walks & History Hikes in the Great Smoky Mountains National Park of Western North Carolina.